I read somewhere that its good for the heart. Doctors say an ounce of dark chocolate can help lower your LDL and raise your HDL reduces clotting and makes the arteries flexible and increases blood flow. Thats a big job for such a small amount of chocolate.
This is great for me who works at a chocolate dessert company. In an article in Prevention magazine, dark chocolate bars were ranked by heart healthiest, based on levels of flavanol, that magical property doing the trick. Very exciting!
Here the thing we’ve all know chocolate is good for us , remember all those sad movies and reaching for that chocolate and suddenly felling better. Closer to home when you get heart broken one chocolate bar can lighten your spirits. Us chocolate lovers have known this for while and finally we have medical proof yay !!